{"id":1355,"date":"2021-11-21T15:12:46","date_gmt":"2021-11-21T15:12:46","guid":{"rendered":"https:\/\/druytscoaching.be\/index.php\/home\/"},"modified":"2026-08-04T10:44:04","modified_gmt":"2026-08-04T10:44:04","slug":"home","status":"publish","type":"page","link":"https:\/\/druytscoaching.be\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

VOEDINGSADVIES & PERSONAL TRAINING OP MAAT!<\/span>
<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tMaak hier uw afspraak<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tLet's start moving!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

WIE BEN IK?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t

Hallo, ik ben Jessy Druyts uw di\u00ebtist en personal trainer!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

U kan bij mij terecht voor al uw vragen omtrent\u00a0voeding en een gezonde levensstijl<\/b><\/a>\u00a0eveneens voor personal training en sportschema’s<\/b><\/a>.<\/span><\/p>

\u00a0<\/p>

Met een frisse blik en vol enthousiasme begeleid ik je persoonlijk<\/span>\u00a0met\u00a0<\/span>een professionele aanpak en advies op maat naar uw doelen en wensen.\u00a0<\/span><\/p>


<\/span>Met mijn\u00a0meer dan 10 jaar ervaring als topsportster<\/span>\u00a0weet ik als geen ander hoe belangrijk beweging \/ sport en voeding is. Naast mijn eigen ervaringen heb ik mijn kennis doorheen de jaren verder op punt gesteld en\u00a0wetenschappelijk onderbouwd als erkend di\u00ebtist.<\/span> Ondertussen ben ik gediplomeerd als:<\/p>

\u00a0<\/p>

\u00b7\u00a0 \u00a0 \u00a0 Di\u00ebtist (2026)<\/span><\/p>

\u00b7\u00a0 \u00a0 \u00a0 Personal Trainer Expert (2022)<\/span><\/p>

\u00a0<\/span><\/p>

Tijdens mijn topsportcarri\u00e8re en studies ben ik\u00a0<\/span>mama<\/span>\u00a0geworden van…<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tLees meer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Jessy\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

DIENSTEN<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"voedingsadvies\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

VOEDINGSADVIES<\/h3>

Wat is een goede voeding?<\/b>
\n\nIk sta erop om u voedingsadvies, die wetenschappelijk onderbouwd is, aan te bieden op maat en dit vanaf de allerkleinste in mama's buik tot de allerwijste +99 jaar. 

\n\nJe kan bij mij terecht voor:<\/b>
\n\u2022 Een gezond en gevarieerd voedingsschema.
\n\u2022 Duurzaam gewichtsverlies (overgewicht\/obesitas).
\n\u2022 Gezond aankomen (ondergewicht).
\n\u2022 Sportvoeding: recreatief en topsporter en van krachtsport tot duursport.
\n\u2022 Intermittent fasting (if) \/ periodiek vasten.
\n\u2022 Prote\u00efnedieet.
\n\u2022 Natuurvoeding: mediterraans dieet, ...
\n\u2022 Bewegingsadvies (standaard)<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tLees meer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

PERSONAL TRAINING<\/h3>

Hoe sport jij het beste?<\/b>
\nBenieuwd hoe ik jou of je werknemers, als beginnende sporter of als topsporter naar een fittere en gezondere levensstijl kan brengen?
Op een locatie en tijdstip naar keuze! <\/b>

\nVoor we erin vliegen hebben we eerst een intakegesprek<\/b>, gratis en vrijblijvend.<\/b> Ontdek hieronder de verschillende trainingsmogelijkheden.

\n\nWelke trainingsvorm heeft jouw voorkeur?<\/b>
\n\n\"\u2714\" 1-op-1 personal training,
\n\"\u2714\" Groepslessen (2 tot max 6 pers.)
\n\"\u2714\" Teambuilding \/ bootcamp (bedrijven)
\n\"\u2714\" Online coaching
\n\"\u2714\" Sportschema<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tLees meer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Hoogtetent\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

HOOGTETENT VERHUUR<\/h3>

Haal het maximale uit jezelf!<\/b>
\nZit je als sporter aan je limiet? Combineer dan je sport met training op hoogte en dit in je eigen slaapkamer! Voorkom hoogteziekte en verbeter je sportprestaties.

\n\nHoogteziekte voorkomen<\/b>
\n\u2022 Verminder je kans op hoogteziekte
\n\u2022 Acclimatiseer thuis aan de hoogte
\n\u2022 Geniet maximaal van je reis of expeditie

\n\nSportprestaties verbeteren<\/b>
\n\u2022 Verbeter je uithoudingsvermogen tot 8%
\n\u2022 Verhoog je hematocriet
\n\u2022 Herstel sneller na je training

\n\nWat moet je weten?<\/b>
\nNaargelang uw doelen krijgt u een...<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tLees meer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

TRAINING OP HOOGTE<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Haal het maximale uit jezelf!
Voorkom hoogteziekte & verbeter je sportprestaties!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tHoogtetent huren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

VOEDINGSADVIES & PERSONAL TRAINING OP MAAT! Maak hier uw afspraak Let’s start moving! WIE BEN IK? Hallo, ik ben Jessy Druyts uw di\u00ebtist en personal trainer! U kan bij mij terecht voor al uw vragen omtrent\u00a0voeding en een gezonde levensstijl\u00a0eveneens voor personal training en sportschema’s. \u00a0 Met een frisse blik en vol enthousiasme begeleid ik […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1355","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/druytscoaching.be\/index.php\/wp-json\/wp\/v2\/pages\/1355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/druytscoaching.be\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/druytscoaching.be\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/druytscoaching.be\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/druytscoaching.be\/index.php\/wp-json\/wp\/v2\/comments?post=1355"}],"version-history":[{"count":385,"href":"https:\/\/druytscoaching.be\/index.php\/wp-json\/wp\/v2\/pages\/1355\/revisions"}],"predecessor-version":[{"id":3334,"href":"https:\/\/druytscoaching.be\/index.php\/wp-json\/wp\/v2\/pages\/1355\/revisions\/3334"}],"wp:attachment":[{"href":"https:\/\/druytscoaching.be\/index.php\/wp-json\/wp\/v2\/media?parent=1355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}